Meet Your Guide

Maggie’s Story: The Breath That Brought Me Home

Hi, I’m Maggie — founder of Bloom and Breathe Healing, sober living coach, and guide for women walking their midlife awakening.

For over 20 years, I lived inside a storm I couldn’t name. I wore the smile, played the part, kept it together. But behind the scenes, I struggled with alcoholism, trauma, and the quiet ache of feeling lost in my own life. Eventually, I lost everything — and strangely, that’s when I began to find myself.

My healing didn’t come with fireworks or a perfect plan. It came with a single breath. A sacred pause. A whisper of grace. And a radical decision to come home to myself.

The Beginning of Bloom and Breathe

Bloom and Breathe Healing was born from that decision — not just to get sober, but to heal. To unlearn the patterns that kept me disconnected from my body, my worth, my spirit. To reparent the parts of me that had been neglected. To breathe again.

The tools I now teach — somatic grounding, nervous system regulation, ritual, presence — aren’t theory. They’re the exact practices that helped me rebuild my life from the inside out. Not as a new person, but as my true self.

This Is a Space for Women Who Are Ready

• 🌸 Ready to come home to their bodies
• 🌸 Ready to walk away from numbing and toward peace
• 🌸 Ready to reclaim their voice, softness, power, and presence

If you’re in a season of unraveling… or reawakening… I want you to know:
You’re not broken. You’re blooming.

Let’s take a breath together,

Maggie
Founder, Bloom and Breathe Healing